We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, drugs/alcohol, or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
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Individual & Group Addiction Counseling
More often than not, addictions start with experimental use of a drugs/alcohol in social situations. And for some people, the drug use becomes more frequent. As time passes, a person may feel the need to use more of a drug/alcohol to get their desired high, and soon a person may need the drug/alcohol to simply feel “good.” Drug addiction symptoms and behaviors include, among others: Feeling the need to use the drug/alcohol regularly, which can be daily or multiple times a day Having intense urges for the drug . Over time, needing…
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can help with: Depression Anxiety Panic attacks Phobias Obsessive compulsive disorders (OCD) Posttraumatic stress disorder (PTSD) Substance dependency Persistent pain Disordered eating Sexual issues Anger management…
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